My new diet is making it nearly impossible to actually eat out. However, for my husbands birthday we decided to go to Outback Steakhouse. We have had good success eating there before as the nutritional guide online helps with food allergies. I have found that I can order salmon, chicken, or steak with a side of veggies and a sweet potato and have an allergy-friendly meal. Recently my husband e-mailed them to find out more allergy info and they promptly responded with a complete list of 'don't eat' and 'safe to eat' suggestions.
FYI- the bread is both dairy and egg free!!! Just avoid the side of butter.